Ladies Kung Fu At Peninsula Kung Fu
Are You Ready?
LADIES ONLY CLASSES MONDAY AND WEDNESDAY
MIXED CLASSES ALL WEEK!
There is great heritage in Wing Chun Kung Fu for women. It is a martial art created by a Shaolin nun and first taught in its entirety to an orphan girl. There are many elements'of the philosophy of Wing Chun that lends itself to being used by women. The women''s classes follow the PKF Wing Chun curriculum and students are welcome to attend mixed classes also and have the opportunity to grade should they wish to. The classes are open for questions to be asked around safety and self protection as well. People begin their journey in martial arts for many reasons, some for the challenge or learning, for stress relief from day to day life, for fitness, to be part of a community or to feel empowered. Everyone is welcome to this safe, friendly and supportive group. No experience is required.
Peninsula Kung Fu teaches Wing Chun Kung Fu in a specialised, structured and supportive way for all students from beginners to advanced.
Peninsula Kung Fu will help you to be more self confident, self aware and disciplined as well as provide you with self defence skills and increased fitness. Wing Chun Kung Fu helps you become more active, energised and mentally stimulated. Wing Chun Kung Fu at Peninsula Kung Fu is suitable for most fitness levels and for all ages.
No experience is necessary. Join our beginners classes to learn the fundamentals and begin your Kung Fu journey today. If you have some experience, talk to us about how we can help you progress your Kung Fu, self defence or martial arts journey.
We offer classes for ladies only as well as a large range of mixed classes, suitable for women, men and teenagers. In addition to our Kung Fu classes we offer Kick Boxing and Kicking Classes, perfect for improving your technique as well as for a great cardio workout. Peninsula Kung Fu promotes a fun, family friendly environment in all our classes.
We create a safe experience that encourages all students to learn in a friendly and supportive environment. We can help you with your own specific goals, whether you wish to focus on fitness, self defence, discipline, co-ordination, martial arts or a combination of any.
Free training in the women’s classes for new members in the month of March!
Kung Fu For Women
- Family friendly environment
- Supportive teachers
- Supervised training
- Self defence
- Improved self esteem
- Improved self discipline
- Improved self confidence
- Develop speed and power
- Better reflexes
- Increased co-ordination
- Stress release
Peninsula Kung Fu is conveniently located 1/2A Carbine Way, Mornington.
Check out the Peninsula Kung Fu class timetable here.