Five Stages Of Combat
1. Preparation or Non-Contact:
Front Stance/Side Neutral Stance
2. Contact:
Arms/Legs (Not Main Body)
Protect Central Line
Touch Reflexes - Chi Sao
3. Exchange:
Contact to Head & Body
Touch Reflexes - Chi Sao
4. Pursuit:
Entry Technique
5. Retreat & Reposition:
Back Step & Fut Sao
Principles Of Wing Chun
1. Protect & control the centre
2. Don't fight force with force
3. Watch the leading elbow
4. Use linear striking action
5. Use Chi Sao touch reflexes
6. Simultaneous defence & counter attack
7. Efficient movement of every technique
8. Practice using two arms simultaneously
Strategies Of Wing Chun
Strategies of Wing Chun
1. Use entry technique
2. Attack the opening
3. Trap the leading elbow
4. Attack the opponent's balance
5. Pin the arms from the blind side
6. Control the opponent's blind side
7. Use the centre line to force the opponent to use the outside path
8. Keep moving and don't present a steady target for your opponent
9. Be calm, have confidence in your ability and be guided by reflexes
10. Techniques & Distances:
Close Quarters Elbows & Knees
Next Distance Fists & Palms
Further Range Lead Leg Kick
Furthest Range Rear Leg Kick
